Delegation Without Guilt: The Skills to Reclaim Focus

If your to-do list keeps growing because “it’s just faster to do it myself,” this workshop is for you. Delegation isn’t just about getting things off your plate—it’s about building others up, focusing on the work only you can do, and staying sane in the process. You’ll learn the 7 T’s of Delegation—a clear, practical framework for identifying what to offload and why. From Tiny tasks like scheduling and logistics, to Time-Sensitive distractions, to the ones you're just Terrible At, this approach will help you delegate with strategy, not stress. You'll learn how to grow your team through Teachable tasks and avoid being the bottleneck on Time-Consuming projects that only need your eyes at the end.

You’ll also build two key FLOW skills that make delegation sustainable: how to Let It Go—quieting the perfectionism and control that keep you clinging to work—and how to Own Your Part when mistakes happen. Because they will. Instead of taking it all back or blaming your team, you’ll learn how to lead through those moments with clarity and trust. Walk away with a smarter approach to delegation, stronger team leverage, and more space to think strategically, lead proactively—and get home on time way more often.

About Hunter Milligan

Hunter has worked and consulted at Fortune 500 companies and experienced the full spectrum of challenges in software development. As a longtime developer turned manager, he’s navigated the high-stress chaos of tight deadlines, shifting priorities, and working with diverse personalities.

For the past 15+ years, Hunter has been coaching teams and individuals to not only survive—but actually thrive. His secret sauce? A practical framework called FLOW, made up of four simple, repeatable skills that help professionals let go of mental clutter, respond with clarity, and get more done with less stress.

Designed for analytical minds and fast-moving environments, FLOW helps developers and leaders find steadiness in the chaos, stay focused under pressure, and—yes—breathe a little easier along the way. After all, the code may be complicated, but navigating work and life doesn’t have to be.

When not traveling the states or the rest of the world, Hunter enjoys mountain biking, snowboarding, and practicing tai chi—often in unexpected places.

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